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It is a dance based on fertility, birth and goddess rituals.

Celebratory dance that is a joyful dance, done in all happy occasions.

The term bellydance as it commonly involves the use of the body as an instrument to describe the music in a visual way.

This is a dance that is beneficial for all women , no matter your age or body type.

Among the benefits of bellydance are:

• improved posture
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• increased endurance
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• tones arms and legs
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• defines torso
  
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• improves body image and self confidence
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• improves balance
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• improves coordination
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• increased respiratory capacity
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• sense of well being and inner peace