Belly Dance

Aside from the joy inherent in learning a beautiful
dance art, enthusiasts report a wide variety of
benefits gained from the practice of Middle Eastern
dance:

• Satisfaction from achieving new levels
of physical mastery
• A feeling of camaraderie, community,
making new friends
• Strengthening, reshaping and renewed acceptance of one’s body
• Greater freedom and range of self expression
• Relief from back pain
• Familiarity with different musical styles and cultures
• Spending time for yourself
• Bringing joy to others
• Girl time

(Article Courtesy of: www.sadiia.com)